Ya know, we have a limited diet….and sometimes it is hard to get variety in. We all know we need variety to get proper nutrition. So, we have a stand by that covers a lot of bases.
Brown rice casserole
1c brown rice
2c water
1 tbsp chicken bullion
1/3 bell pepper
3 cloves garlic
1/3 onion
3 mushrooms
2 carrots
1/3 can spinach
1/3 c whatever meat ya have
Throw it in a pot and cook for 40 min, except the spinach. When your done cooking it, the rice will be soft….just mix in the spinach. I like to use ham in this recipe, it seems to make the dish. This dish fills a lot of nutritional requirements in my baby’s diet, and is an allergy free recipe.
Faith
